IFS has been really helpful for me. Understanding that we can react as small children, teens or really any age we've been helps to make sense of why we react as we do to certain triggering things. I'm writing my research paper in my masters research methods class on Equestrian assisted therapy! PTSD is a big focus. I found out about it when I began volunteering for a group here in Dallas that has mental health practitioners on site and the horses are in the therapy sessions. The organization does physical therapy also. Anyway, my hope is when I finish my master's I can work as a therapist with them!
I love this! A friend and I are writing a book and this was part of her therapy so I know about this from walking with her on her journey. It was fascinating how effective it was. I am excited that you are considering this path!
IFS has been really helpful for me. Understanding that we can react as small children, teens or really any age we've been helps to make sense of why we react as we do to certain triggering things. I'm writing my research paper in my masters research methods class on Equestrian assisted therapy! PTSD is a big focus. I found out about it when I began volunteering for a group here in Dallas that has mental health practitioners on site and the horses are in the therapy sessions. The organization does physical therapy also. Anyway, my hope is when I finish my master's I can work as a therapist with them!
I love this! A friend and I are writing a book and this was part of her therapy so I know about this from walking with her on her journey. It was fascinating how effective it was. I am excited that you are considering this path!